Family & Relationship Conflict
Family Conflict
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Difficulty individuating from parents while maintaining connection
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Over-involvement or enmeshment with family
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Cultural or generational value clashes
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Pressure to meet family expectations (career, relationships, etc.)
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Conflict over financial dependency/support
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Unresolved childhood dynamics resurfacing
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Emotional or verbal abuse, invalidation, or control
Relationship Conflict
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Miscommunication or unhealthy conflict patterns
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Fear of vulnerability or abandonment
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Insecurity, jealousy, or mistrust
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Differences in goals, values, or lifestyles
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Codependency or emotional over-reliance
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Intimacy issues or emotional avoidance
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Infidelity or boundary violations
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Struggles with attachment or past trauma
Friendship Conflict
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Outgrowing friendships or drifting apart
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Unequal effort or emotional labor
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Boundary violations or gossip
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Feelings of exclusion or rejection
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Navigating toxic or competitive friendships